Quick Recipes for Daily Protein

Easy-to-make recipes to add the daily boost of protein to your diet.

Poultry & Protein Powder Trivia Quiz

Poultry & Protein Powder Trivia Quiz

"I just bought a henway." A practical joker brags, upon entering the crowded room. When someone inquires, 'what's a henway?" He replies, 'about three pounds!" And everyone rolls on the ground laughing. "Dad!" Yes. It's a dad joke, and there are so many thigh-slappers...

Green Pear Protein Shake Recipe

Green Pear Protein Shake Recipe

Green Pear Protein Shake RecipeBlending a green pear with a banana and almond milk makes a delicious smoothie. Crushed ice thickens the drink while a spoonful of honey adds sweetness. The fruit has vitamin C, vitamin K, potassium, copper, and fiber.  Pears help...

Blood Orange Smoothie Recipe

Blood Orange Smoothie Recipe

Blood Orange Smoothie RecipeFruit sometimes turns different colors to signal animals that it's ripe and ready to consume, but blood oranges are unique.  They're the only citrus to employ anthocyanins as pigmentation. They look like regular oranges but with dark red,...

Mango Protein Shake Recipe

Mango Protein Shake Recipe

Mango Protein Shake RecipeMangos and Canegg's Egg White Protein Powder go together like bread and butter to make an unforgettably satisfying taste combination that's simply amazing when served as a smoothie.  Weight watchers know a medium sized mango has approximately...

Strawberry Banana Protein Shake Recipe

Strawberry Banana Protein Shake Recipe

Strawberry - Banana Protein Shake RecipeStrawberries and bananas combine to make a tasty beverage - this is probably Canada's most popular protein shake. This recipe makes a wonderful breakfast smoothie and is a classic post-workout refreshment. CanEggs' protein...

Raspberry Protein Shake Recipe

Raspberry Protein Shake Recipe

Raspberry Protein Shake RecipeRaspberries are often described as being both tart and sweet and that makes them perfect taste partners for Canegg's Egg White Protein Powder. Raspberries contain potassium and other minerals and compounds like Omega-3 fatty acids which...