Quick Recipes for Daily Protein

Easy-to-make recipes to add the daily boost of protein to your diet.

Green Pear Protein Shake

Green Pear Protein Shake

Green Pear Protein Shake 1   banana (ripe, sliced) 1 pear (seeded, diced) 2/3 cup almond milk 2 to 4 slices ginger (fresh, peeled; to taste) 2 tbs Caneggs Egg White Powder (11 grams of protein) In a blender, add the banana, pear, almond milk, ginger, honey, vanilla...

Blood Orange Smoothie

Blood Orange Smoothie

Blood Orange Smoothie 1 scoop  Caneggs Egg White Powder 1 cup blood orange juice 1 frozen or fresh banana Ice Blend in a blender 2x as long as you usually do. Serve and Enjoy! Note:* Egg White Powder is an allergen. Use standard precaution measures before use. *...

Mango Protein Shake

Mango Protein Shake

Mango Protein Shake 1/2 cup  low fat, nonfat or regular Greek yogurt 1 cup fresh or frozen mango chunks 1/2 cup almond milk 1 tsp honey 1/2 cup Ice 2 tbs Caneggs Egg White Powder Blend the mango chunks, yogurt, almond milk, ice and Caneggs Egg White Powder. Serve and...

Strawberry Banana Protein Shake

Strawberry Banana Protein Shake

Strawberry-Banana Protein Shake 1 1/2 cups whole fresh/frozen strawberries 1/2 cup fresh/frozen sliced banana 1/4 cup vanilla protein powder (any kind will work) 2 tbs Caneggs Egg White Powder (11 grams of protein) 1/3 cup non-fat, low fat, regular Greek yogurt 1 cup...

Raspberry Protein Shake

Raspberry Protein Shake

Raspberry Protein Shake 1 container (6 oz each) raspberry nonfat or low fat or regular yogurt 1/2 cup fresh or frozen unsweetened raspberries 2 tbs Caneggs Egg White Powder (11 grams of protein) 1/4 cup orange juice Whipped Cream Topping, optional Blend all the...

Blueberry Protein Shake

Blueberry Protein Shake

Blueberry Protein Shake 1 cup blueberries (fresh/frozen) 2 tbs Caneggs Egg White Powder (11 grams of protein) 1/4 cup oatmeal (old fashioned oats) (any kind will work) In a blender add all ingredients and blend well for 15-30 seconds. Use frozen blueberries for best...